Instant oat porridge, that's ready in 1 minute, and low in fat. Just add boiling water.
No artificial colours & suitable for vegetarians.
Oat Flakes (72%)
Skimmed Milk Powder
Allergen Tag Text
For allergens, including Cereals containing Gluten, see ingredients in bold.
Also may contain other Gluten sources (Rye, Wheat, Barley, Spelt).
per 100g / (made up as per instructions) Per pot (217g)
Energy (kJ)452 / 981
Energy (kcal)107 / 233
Fat (g)1.5 / 3.3
of which saturates (g)0.4 / 0.9
Carbohydrate (g)17.2 / 37.3
of which sugars (g)5.4 / 11.6
Fibre (g)5.1 / 11
Protein (g)3.8 / 8.2
Salt (g)0.05 / 0.1